Better Coping Mechanisms & Increased Bodily Awareness..
Low Stress and Anxiety rates.
Increased Empathy and Compassion.
Neevam Foundation is a non profit organization set up to address the rising problem of stress, anxiety and depression amongst the youth in India.
Is a curriculum-based preventative care program using Cognitive Behavioral Therapy and Mindfulness that aims to bring mental and emotional health curriculums into educational institutions in India...
Aao Baat Karein is a youth-led mental health program that offers youth (18-21yrs) a safe space for emotional expression and resilience building.
The program, delivered by our youth peer leaders..
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